{"id":319,"date":"2018-06-23T11:07:39","date_gmt":"2018-06-23T11:07:39","guid":{"rendered":"https:\/\/www.starimagingindia.com\/contact\/?p=319"},"modified":"2018-10-08T10:36:02","modified_gmt":"2018-10-08T05:06:02","slug":"regular-health-screening-tests","status":"publish","type":"post","link":"https:\/\/starimagingindia.com\/Contact\/regular-health-screening-tests\/","title":{"rendered":"Regular Health Screening Tests Every Man Should Know About"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<section class=\"kc-elm kc-css-1467678 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-214103 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2450998 kc_text_block\">\n<p>Screening tests help detect diseases and disorders in time, sometimes even before the symptoms start showing, leading to early detection, faster interventions and more lives saved. Read on to know the essential screening tests you should consider if you\u2019re 30 years and above.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1962682 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-982003 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2927262 kc-title-wrap \">\n<h4 class=\"kc_title\">30s onwards<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1535507 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3342114 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3743931 kc-title-wrap \">\n<h5 class=\"kc_title\">Body Mass Index (BMI):<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3821349 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3147369 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1907346 kc_text_block\">\n<p>BMI measures body weight for height and is an indicator used to prevent complications that could potentially arise out of obesity. It shows the need for a change in diet and exercise at any given point. A BMI between 18.5 and 24.9 is considered normal.\u00a0 25 &#8211; 30 is overweight and above 30 is considered obese.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1407039 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1453463 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1545309 kc-title-wrap \">\n<h5 class=\"kc_title\">Complete Blood Count (CBC) test:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3850856 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-2760934 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1314789 kc_text_block\">\n<p>This provides information related to the percentage, concentration and different kinds of red and white blood cells as well as platelets, and helps in the detection of infections, anemias, and other hematological abnormalities. It also shows your hemoglobin level \u2013 that is, the general amount of iron in your body. Low hemoglobin levels could lead to fatigue, weakness and other complications.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2490610 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3111425 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2056839 kc-title-wrap \">\n<h5 class=\"kc_title\">Fasting blood sugar test \/ oral glucose tolerance test \/ HbA1C test:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3637190 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-2843485 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3911130 kc_text_block\">\n<p>These tests indicate the presence or absence of diabetes. Remember \u2013 you should not eat or drink anything except for water eight hours before taking the fasting blood sugar test, as the name suggests.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-47134 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1326440 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1728105 kc-title-wrap \">\n<h5 class=\"kc_title\">Why should you get tested for diabetes?<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2764590 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-527753 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2120069 kc_text_block\">\n<p>Diabetes, when caught in time, can be easily controlled, without impinging on a person\u2019s daily life. However, if undetected and left untreated, it can lead to severe complications and can even cause death. In fact, diabetes is notorious for being one of the leading silent killers of today.\u00a0 Diabetes can cause heart and kidney disease, blindness because of damage to the blood vessels of the retina, nerve damage and impotence. People who are overweight or obese, have high blood pressure, Polycystic Ovarian Disorder, heart diseases or a family history of diabetes, are at greater risk.\u00a0 Get tested for diabetes today \u2013 it\u2019s a simple test and a simple condition to control \u2013 but only if you get tested in time.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-4076675 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1972396 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2311138 kc-title-wrap \">\n<h5 class=\"kc_title\">Electrocardiogram (ECG):<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2165425 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3912043 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3270106 kc_text_block\">\n<p>if your lifestyle doesn\u2019t involve a lot of activity and you show symptoms of excessive sweating, fatigue, anxiety and chest pains, you should consider getting an ECG test. An electrocardiogram makes sure your heart is in working order and helps detect angina (heart muscles not getting enough oxygen, and causing chest pain), blockages and other cardiovascular problems. Depending on your body, lifestyle and diet, an ECG test can be done once every 4 years if you\u2019ve crossed 30.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-730440 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1085303 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2249972 kc-title-wrap \">\n<h5 class=\"kc_title\">Dental screening:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-112123 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-544405 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1035094 kc_text_block\">\n<p>Regular dental checks are crucial to ensure good oral hygiene and prevent decays, cavities and the need for root canal procedures.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1996435 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1928410 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2465523 kc-title-wrap \">\n<h5 class=\"kc_title\">Other tests:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3518709 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1417018 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-864210 kc_text_block\">\n<ol>\n<li>Screening for coronary heart disease for men with strong family history and\/or other risk factors<\/li>\n<li>Testicular cancer screening tests<\/li>\n<li>Other tests as advised by your doctor, given your family history and risk conditions<\/li>\n<li>Kidney and liver function tests<\/li>\n<li>Urine tests to check for infections<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-471251 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3884594 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3952600 kc-title-wrap \">\n<h4 class=\"kc_title\">40s onwards<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2505055 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3159537 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2433837 kc-title-wrap \">\n<h5 class=\"kc_title\">Blood Pressure:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2053937 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3183637 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3737242 kc_text_block\">\n<p>The risk of high blood pressure increases with age; as well as other factors like weight and lifestyle. A normal systolic\/ diastolic blood pressure reading is under 120\/80 mm Hg.<\/p>\n<p>If your average BP reading (taken over multiple sittings) is above these numbers, you must take steps to get your BP under control. High blood pressure is a precursor to other complications like heart disease, strokes and kidney failure. If you suffer from high BP (hypertension), you can consider getting a portable BP monitor to keep a regular check on your readings.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3759008 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1585979 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-4241960 kc-title-wrap \">\n<h5 class=\"kc_title\">Cholesterol Tests:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1516829 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1300407 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1852109 kc_text_block\">\n<p>To measure your cholesterol level, different components of cholesterol are evaluated:<\/p>\n<ol>\n<li>Triglycerides<\/li>\n<li>Low-density lipoprotein (LDL) or your \u201cbad\u201d cholesterol<\/li>\n<li>High-density lipoprotein (HDL) or your \u201cgood\u201d cholesterol<\/li>\n<\/ol>\n<p>A blood test, called the fasting blood lipid panel, measures these \u201cbad\u201d (LDL) and \u201cgood\u201d (HDL) cholesterol, as well as triglycerides (blood fat). This test is essential because a high LDL cholesterol level causes plaque to collect in the wall of the arteries, which in turn chokes your arteries and increases the risk of heart attacks and strokes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3804933 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3442798 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1401904 kc-title-wrap \">\n<h4 class=\"kc_title\">50s onwards<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2712791 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-4150203 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2464173 kc-title-wrap \">\n<h5 class=\"kc_title\">Colonoscopy:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-600516 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-4239291 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-2985543 kc_text_block\">\n<p>A colonoscopy is a common 15-to-20-minute test useful in detecting polyps, and colorectal cancer (cancer of the colon and rectum). The colonoscopy is considered the best screening test for prevention of cancer, especially for people with a family history of the disease.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1612576 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1873478 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-551705 kc-title-wrap \">\n<h5 class=\"kc_title\">PSA test (Prostate-specific Antigen):<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-4055065 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1029940 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1945689 kc_text_block\">\n<p>This is a simple, but extremely essential blood test that assesses the risk of prostate cancer. A PSA level less than 4 is normal \u2013 if it\u2019s higher, it\u2019s best to get evaluated by a doctor immediately. But don\u2019t worry, because an elevated PSA could have other causes too and is not always because of cancer.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-557027 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1478156 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1468035 kc-title-wrap \">\n<h5 class=\"kc_title\">Test for calcium:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-147379 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3960177 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-265324 kc_text_block\">\n<p>Even though women are at higher risk for osteoporosis, it doesn\u2019t mean that men don\u2019t suffer from calcium deficits \u2013 consider taking a blood calcium test or a Bone Densitometry test to evaluate your bone strength and prevent fractures.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-2558181 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1651866 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3425927 kc-title-wrap \">\n<h5 class=\"kc_title\">Eye tests:<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1933176 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1048627 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-649658 kc_text_block\">\n<p>To correct weak eyesight and detect glaucoma and cataracts early, it\u2019s necessary to get regular eye tests.<\/p>\n<p>Apart from the tests listed above, it\u2019s always a good idea to consult with your GP first and get a list of tests tailored specifically to you. Above all, don\u2019t overlook regular screening \u2013 it doesn\u2019t take much effort, but it\u2019s the first step to ensure a long and healthy life!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-1812889 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-2542421 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1927030 kc-call-to-action kc-cta-2 kc-is-button\">\n<div class=\"kc-cta-desc\">\n<h2>About Star Imaging<\/h2>\n<div class=\"kc-cta-text\">Star Imaging offers the world\u2019s most advanced scanning technology and 12 super-specialized radiologists. Reach out to us for more information.<\/div>\n<\/div>\n<div class=\"kc-cta-button\"><a href=\"https:\/\/yza.ec2.mytemp.website\/Contact\" target=\"_blank\">Book an Appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Screening tests help detect diseases and disorders in time, sometimes even before the symptoms start showing, leading to early detection, faster interventions and more lives saved. Read on to know the essential screening tests you should consider if you\u2019re 30 years and above. 30s onwards Body Mass Index (BMI): BMI measures body weight for height [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","hentry","category-health-must-reads"],"_links":{"self":[{"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":8,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/posts\/319\/revisions\/747"}],"wp:attachment":[{"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/starimagingindia.com\/Contact\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}